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skin sessions


Skin Sessions

With an emphasis on tackling inflammatory skin conditions like acne, dermatitis, and hyperpigmentation, my ultimate goal for you is clear, healthy, glowing skin. Following an initial session that addresses your unique skin frustrations, I will create a tailored program just for you that includes dietary adjustments, lifestyle recommendations, emotional support, and an easy, effective, natural skincare regimen.  


Areas of Focus:

  • Hormonal Imbalances
  • Blood Sugar / Sugar Cravings
  • Food Sensitivities
  • Inflammation
  • Digestive Concerns
  • Stress & Anxiety
  • External Skin Health 
  • Low Self Worth
 

15 Minute Chat (Complimentary)

 

 

Initial Consultation - $115
(60 minutes)

 

Let's get to know each other! During this discovery chat we will touch on your history and goals, while discussing my program basics. Before we dive any deeper, it's important that we understand one another's expectations to determine if this is a good fit!
 

 

The initial consultation allows me to get an in depth understanding of your history, your skin concerns, and your hopes for your skin. I will email you a short health history form prior to our meeting to help facilitate our discussion. During our consultation, we will chat about specific dietary strategies to begin taking that address any gut, liver, or hormonal issues that may be plaguing you. Perhaps most importantly, we will begin tackling the stress in your life and outline specific lifestyle modifications to make. Finally, we will discuss external skin health, ingredients to incorporate and avoid, and begin building an easy, effective skincare ritual. Following our session, I will provide you with a summary of our discussion and my recommendations via email.   

The sessions are held in person for those local to Saint Louis, Missouri or via FaceTime or Skype. If you would prefer an email consultation, please reach out to me at megan@meganaschwarz.com and I would be happy to set that up. 

 

Targeted Follow-Up Visits - $85
(45 minutes)

 

 

These sessions address any nagging dietary, hormonal, and/or digestive challenges or other questions that arise on your healing journey. During these visits, I will outline further actions you can take to troubleshoot whatever issues are still coming up for you. I will also be available by email for any questions related to your unique, advanced protocol.