HORMONE SERIES | Gracefully Quitting The Pill
So you've decided that your relationship with The Pill has come to its natural end. Whatever the reason, you're done. Now what? Remember that The Pill suppresses communication between your ovaries and your pituitary gland so it's going to take a little work to get those two love birds talking again. Best practices include ALL OF THE THINGS we talk about on the Journal plus a few extra tricks to tamp down the post-Pill androgen surge.
Just for you, I created a handy little printable guide dedicated to gracefully quitting The Pill. This guide is mostly aimed at reducing or eliminating post-Pill acne, but it's equally applicable to post-Pill amenorrhea, Pill-induced PCOS, and just generally healthy lifestyle practices. Enjoy!
Your guide to Gracefully Quitting The Pill.
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